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Free recipe · Italian dinner · Recipe of the Week 2026-W37
Beef Bolognese with Pasta
A Italian dinner for 4, freezes well for batch cooking.
dairy-free nut-free egg-free
50 min prep + cook
4 servings
651 kcal per serving
42.3 g protein
~€2.10 per serving*
Ingredients (serves 4)
150 g onions 150 g carrots 80 g celery 10 g garlic 800 g canned chopped tomatoes 30 g tomato puree 20 g olive oil 200 g stock cube (made up) 5 g fresh herbs 500 g beef mince (5% fat) 350 g pasta (dry)
Method
Soften finely chopped onion, carrot and celery in oil; add garlic. Brown the beef, then add tomatoes, puree, stock and herbs. Simmer 30 min until rich and thick; season well. Toss with freshly cooked pasta and serve.
Allergens: celery, gluten. Spice: 0/3.
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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice. Allergen notes are a first pass, not a guarantee: always check product labels yourself, and never rely on Tova for a severe allergy.