Free recipe · Mexican dinner · Recipe of the Week 2027-W14
Chicken Burrito Bowls
A Mexican dinner for 4.
gluten-freedairy-freenut-freeegg-free
40 minprep + cook
4servings
654 kcalper serving
42.9 gprotein
~€2.28per serving*
Ingredients (serves 4)
- 280 g basmati rice (dry)
- 240 g black beans (cooked)
- 200 g sweetcorn (frozen/canned)
- 150 g avocado
- 40 g limes
- 150 g salsa
- 150 g lettuce
- 8 g spices (mixed)
- 20 g olive oil
- 500 g chicken breast
Method
- Cook the rice with a squeeze of lime.
- Spice and cook the chicken.
- Warm the beans and corn.
- Build bowls with lettuce, salsa and avocado — everyone customises their own.
Allergens: none of the 14 EU-listed allergens. Spice: 1/3.
Tova plans your family's week around recipes like this one — pantry-aware, allergy-safe, and on budget. Try it free for 14 days, no card needed.
*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice.