Free recipe · Mexican dinner · Recipe of the Week 2027-W14

Chicken Burrito Bowls

Name: Chicken Burrito Bowls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 280 g basmati rice (dry); 240 g black beans (cooked); 200 g sweetcorn (frozen/canned); 150 g avocado; 40 g limes; 150 g salsa; 150 g lettuce; 8 g spices (mixed); 20 g olive oil; 500 g chicken breast

A Mexican dinner for 4.

gluten-freedairy-freenut-freeegg-free

40 minprep + cook

4servings

654 kcalper serving

42.9 gprotein

~€2.28per serving*

Ingredients (serves 4)

280 g basmati rice (dry)
240 g black beans (cooked)
200 g sweetcorn (frozen/canned)
150 g avocado
40 g limes
150 g salsa
150 g lettuce
8 g spices (mixed)
20 g olive oil
500 g chicken breast

Method

Cook the rice with a squeeze of lime.
Spice and cook the chicken.
Warm the beans and corn.
Build bowls with lettuce, salsa and avocado — everyone customises their own.

Allergens: none of the 14 EU-listed allergens. Spice: 1/3.

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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice. Allergen notes are a first pass, not a guarantee: always check product labels yourself, and never rely on Tova for a severe allergy.