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Free recipe · Japanese dinner · Recipe of the Week 2027-W02
Chicken Katsu Curry
A Japanese dinner for 4.
dairy-free nut-free
45 min prep + cook
4 servings
852 kcal per serving
47.2 g protein
~€2.13 per serving*
Ingredients (serves 4)
120 g breadcrumbs 50 g flour (plain) 100 g eggs 280 g basmati rice (dry) 150 g onions 200 g carrots 50 g curry paste 200 g coconut milk (canned) 40 g rapeseed oil 200 g stock cube (made up) 550 g chicken breast
Method
Coat chicken in flour, egg and breadcrumbs; bake or shallow-fry until golden. Soften onion and carrot, add curry paste, coconut milk and stock; simmer and blend into a smooth sauce. Cook the rice. Slice the crispy chicken over rice and pour over the katsu sauce.
Allergens: celery, egg, gluten. Spice: 1/3.
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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice. Allergen notes are a first pass, not a guarantee: always check product labels yourself, and never rely on Tova for a severe allergy.