Free recipe · Chinese dinner · Recipe of the Week 2026-W38

Chicken Stir-Fry with Egg Noodles

A Chinese dinner for 4, on the table in under 30 minutes.

dairy-freenut-free
22 minprep + cook
4servings
561 kcalper serving
42.4 gprotein
~€1.97per serving*

Ingredients (serves 4)

Method

  1. Cook the egg noodles; drain and set aside.
  2. Stir-fry the chicken in hot oil until nearly cooked; add garlic and ginger.
  3. Add the vegetables and toss 3–4 min, then the soy, honey and sesame oil.
  4. Toss everything together with the egg noodles and serve.

Allergens: egg, gluten, sesame, soy. Spice: 1/3.

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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice.