Free recipe · Chinese dinner · Recipe of the Week 2026-W38

Chicken Stir-Fry with Egg Noodles

Name: Chicken Stir-Fry with Egg Noodles
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 500 g mixed stir-fry veg; 10 g garlic; 15 g ginger; 45 g soy sauce; 10 g sesame oil; 15 g rapeseed oil; 15 g honey; 500 g chicken breast; 300 g egg noodles (dry)

A Chinese dinner for 4, on the table in under 30 minutes.

dairy-freenut-free

22 minprep + cook

4servings

561 kcalper serving

42.4 gprotein

~€1.97per serving*

Ingredients (serves 4)

500 g mixed stir-fry veg
10 g garlic
15 g ginger
45 g soy sauce
10 g sesame oil
15 g rapeseed oil
15 g honey
500 g chicken breast
300 g egg noodles (dry)

Method

Cook the egg noodles; drain and set aside.
Stir-fry the chicken in hot oil until nearly cooked; add garlic and ginger.
Add the vegetables and toss 3–4 min, then the soy, honey and sesame oil.
Toss everything together with the egg noodles and serve.

Allergens: egg, gluten, sesame, soy. Spice: 1/3.

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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice. Allergen notes are a first pass, not a guarantee: always check product labels yourself, and never rely on Tova for a severe allergy.