Free recipe · Greek lunch · Recipe of the Week 2027-W33

Classic Greek Salad

A Greek lunch for 4, vegetarian, on the table in under 30 minutes, easy on the weekly budget.

vegetarianpescatariangluten-freenut-freeegg-free
15 minprep + cook
4servings
258 kcalper serving
7.5 gprotein
~€1.20per serving*

Ingredients (serves 4)

Method

  1. Chop the vegetables chunky; keep it rustic.
  2. Add olives and big pieces of feta.
  3. Dress with oil, vinegar and oregano.
  4. Serve classic — never refrigerate the tomatoes first.

Allergens: milk. Spice: 0/3.

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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice.