Free recipe · British dinner · Recipe of the Week 2027-W03

Family Fish Pie (Classic Mix)

Name: Family Fish Pie (Classic Mix)
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Yield: 4 servings
Cuisine: British
Ingredients: 1000 g potatoes; 500 g milk (semi-skimmed); 40 g flour (plain); 50 g butter; 200 g green peas (frozen); 80 g cheddar; 5 g fresh herbs; 350 g white fish fillet (cod); 250 g salmon fillet; 150 g prawns

A British dinner for 4, freezes well for batch cooking.

pescatariannut-freeegg-free

60 minprep + cook

4servings

735 kcalper serving

54.1 gprotein

~€4.23per serving*

Ingredients (serves 4)

1000 g potatoes
500 g milk (semi-skimmed)
40 g flour (plain)
50 g butter
200 g green peas (frozen)
80 g cheddar
5 g fresh herbs
350 g white fish fillet (cod)
250 g salmon fillet
150 g prawns

Method

Poach the classic mix gently in the milk; lift out and flake.
Use the milk to make a white sauce; fold in fish, peas and herbs.
Top with mash and cheddar.
Bake at 200°C for 25–30 min until golden.

Allergens: crustaceans/molluscs, fish, gluten, milk. Spice: 0/3.

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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice.