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Free recipe · Italian dinner · Recipe of the Week 2026-W47
Mushroom Risotto
A Italian dinner for 4, vegetarian, easy on the weekly budget.
vegetarian pescatarian gluten-free nut-free egg-free
40 min prep + cook
4 servings
503 kcal per serving
15.6 g protein
~€1.32 per serving*
Ingredients (serves 4)
320 g risotto rice (dry) 120 g onions 10 g garlic 1100 g stock cube (made up) 60 g parmesan 30 g butter 15 g olive oil 100 g white wine 400 g mushrooms
Method
Soften onion (and any mushroom that needs frying) in oil and butter. Add rice, toast 1 min, splash in wine. Add hot stock a ladle at a time, stirring, ~18 min until creamy. Stir in the mushroom, parmesan and butter; rest 2 min and serve.
Allergens: celery, milk. Spice: 0/3.
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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice. Allergen notes are a first pass, not a guarantee: always check product labels yourself, and never rely on Tova for a severe allergy.