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Free recipe · Japanese dinner · Recipe of the Week 2027-W16
Quick Chicken Ramen
A Japanese dinner for 4.
dairy-free nut-free
30 min prep + cook
4 servings
585 kcal per serving
46.3 g protein
~€2.22 per serving*
Ingredients (serves 4)
300 g egg noodles (dry) 1200 g stock cube (made up) 40 g miso paste 30 g soy sauce 10 g garlic 15 g ginger 50 g spring onions 200 g mushrooms 150 g spinach 240 g eggs 10 g sesame oil 400 g chicken breast
Method
Simmer stock with miso, soy, garlic and ginger. Poach the chicken in the broth; soft-boil the eggs (6.5 min). Cook noodles; wilt in spinach and mushrooms. Bowl up with halved eggs, spring onions and a drop of sesame oil.
Allergens: celery, egg, gluten, sesame, soy. Spice: 1/3.
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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice. Allergen notes are a first pass, not a guarantee: always check product labels yourself, and never rely on Tova for a severe allergy.