Free recipe · British dinner · Recipe of the Week 2027-W10

Sunday Roast Chicken

Name: Sunday Roast Chicken
Prep time: 25 min
Cook time: 90 min
Total time: 115 min
Yield: 5 servings
Cuisine: British
Ingredients: 1200 g potatoes; 400 g carrots; 300 g broccoli; 400 g stock cube (made up); 25 g flour (plain); 40 g olive oil; 8 g fresh herbs; 1600 g whole chicken

A British dinner for 5.

dairy-freenut-freeegg-free

115 minprep + cook

5servings

1020 kcalper serving

65.5 gprotein

~€2.13per serving*

Ingredients (serves 5)

1200 g potatoes
400 g carrots
300 g broccoli
400 g stock cube (made up)
25 g flour (plain)
40 g olive oil
8 g fresh herbs
1600 g whole chicken

Method

Roast the chicken with herbs until cooked through and resting-juicy.
Roast the potatoes in hot oil until crisp; steam the carrots and broccoli.
Make a simple gravy from pan juices, flour and stock.
Carve and serve — leftovers make tomorrow's lunch.

Allergens: celery, gluten. Spice: 0/3.

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*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice. Allergen notes are a first pass, not a guarantee: always check product labels yourself, and never rely on Tova for a severe allergy.