Free recipe · British dinner · Recipe of the Week 2027-W10
Sunday Roast Chicken
A British dinner for 5.
dairy-freenut-freeegg-free
115 minprep + cook
5servings
1020 kcalper serving
65.5 gprotein
~€2.13per serving*
Ingredients (serves 5)
- 1200 g potatoes
- 400 g carrots
- 300 g broccoli
- 400 g stock cube (made up)
- 25 g flour (plain)
- 40 g olive oil
- 8 g fresh herbs
- 1600 g whole chicken
Method
- Roast the chicken with herbs until cooked through and resting-juicy.
- Roast the potatoes in hot oil until crisp; steam the carrots and broccoli.
- Make a simple gravy from pan juices, flour and stock.
- Carve and serve — leftovers make tomorrow's lunch.
Allergens: celery, gluten. Spice: 0/3.
Tova plans your family's week around recipes like this one — pantry-aware, allergy-safe, and on budget. Try it free for 14 days, no card needed.
*Nutrition values and costs are planning estimates from typical food-composition data and EU supermarket prices — not medical advice.